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While it may be alluring to jump into a 90-minute jazz class, it's important to focus on preparing your body and working your method approximately a complete class. Try beginning with simply 10 mins of a dance-inspired warm-up. You can begin with your basic warm-up exercises as well as add in dancing strategies. Take a look at a few of our favorite 10-minute workouts below. From dancing in front of your mirror to tracking your preferred choreographers on social media, there are tiny means you can begin to learn as well as grab motion everyday. https://www.instructables.com/member/caburgikau/ |
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